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#운동 #매일운동 #오전운동 #dailyworkouts #strength #deadlifting #데드리프트 115kg 4x5 #benchpressing #narrowgrip #벤치프레스 #내로우그립 70kg 4x5 #pendlayrow #펜들레이로우 60kg 4x5 #atlashorizontal #아틀라스호리즌탈 3set 10kg-30sec

A post shared by #kendo #검도 #strength (@dochaebi) on Nov 2, 2018 at 9:19pm PDT