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#운동 #매일운동 #저녁운동 #dailyworkouts #deadlifting #데드리프트 110kg 5x5 #pullups #풀업 5-5-5-5-8 #hanginglegraises #행잉레그레이즈 15-15-15 #bicepscurl #이두컬 15kg 8 up&down

A post shared by #kendo #검도 #strength (@dochaebi) on Sep 10, 2018 at 6:46am PDT