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#매일운동 #점심운동 #dayliworkouts #squats 100kg 5x3 #pushpresses 40kg-5, 50kg-5, 60kg-5 #hanginglegraises 3x15 My first 100kg squat.

A post shared by #kendo #검도 #strength (@dochaebi) on Aug 31, 2018 at 11:21pm PDT