View this post on Instagram #매일운동 #점심운동 #dailyworkouts #deadlift 110kg 2x5 I was going to set five, but only two sets. And I trained both my back and forehead with low weight and high rebound numbers. #pullups, #latpulldowns, #tbarrows, #barbellcurls, #dumbellcurls, #etc... 엄청 힘들었다... A post shared by #kendo #검도 #strength (@dochaebi) on Aug 12, 2018 at 10:03pm PDT Please enable JavaScript to view the comments powered by Disqus.
