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#매일운동 #점심운동 #dayliworkout #squat 95kg 5x4 #pullup 10kg 5-5-3-3-3 #legraises 30-30-30 #squat 95kg 4repx5set 한번만 더 해보고 5repx5set 도전. #weighted #pull은 너무 힘들어...

A post shared by #kendo #검도 #strength (@dochaebi) on Jul 26, 2018 at 10:43pm PDT