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#매일운동 #저녁운동 #dayliworkout #squat 90kg 5X5 #pushpress 50kg 5X5 #hainglegraise 10-10-10 스쿼트 90kg 5X5를 3번 성공했다. 다음엔 95kg 5X5 해볼것.

A post shared by #kendo #검도 #strength (@dochaebi) on Jul 17, 2018 at 5:30am PDT