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#매일운동 #저녁운동 #dailyworkout #squat 90kg 5X5 #pushpress 30kg 5, 35kg 5, 40kg 5, 45kg 5, 50kg 5 #pullup 8-8-8-8 #legraises 30-30-30

A post shared by #kendo #검도 #strength (@dochaebi) on Jul 10, 2018 at 4:57am PDT