2018-7-3 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #deadlift 105kg 5X5 #benchpress 65kg 2X5 70kg 3X5 #treadmill 15min A post shared by #kendo #검도 #strength (@dochaebi) on Jul 3, 2018 at 5:13am PDT Read More 2018-6-29 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #squat 70kg 10-10 #treadmill 30min A post shared by #kendo #검도 #strength (@dochaebi) on Jun 29, 2018 at 4:54am PDT Read More 2018-6-28 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #squat 90kg 5-5-5-4-5 #benchpress 65kg 5X5 A post shared by #kendo #검도 #strength (@dochaebi) on Jun 28, 2018 at 7:43am PDT Read More 2018-6-26 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #deadlift 105kg 5X5 #benchpress 70kg 5-5-3-4-5 #pullup 10-5-6-6-1 A post shared by #kendo #검도 #strength (@dochaebi) on Jun 26, 2018 at 4:45am PDT Read More Newer
2018-7-3 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #deadlift 105kg 5X5 #benchpress 65kg 2X5 70kg 3X5 #treadmill 15min A post shared by #kendo #검도 #strength (@dochaebi) on Jul 3, 2018 at 5:13am PDT Read More
2018-6-29 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #squat 70kg 10-10 #treadmill 30min A post shared by #kendo #검도 #strength (@dochaebi) on Jun 29, 2018 at 4:54am PDT Read More
2018-6-28 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #squat 90kg 5-5-5-4-5 #benchpress 65kg 5X5 A post shared by #kendo #검도 #strength (@dochaebi) on Jun 28, 2018 at 7:43am PDT Read More
2018-6-26 Workout Log: strength View this post on Instagram #매일운동 #저녁운동 #strength #deadlift 105kg 5X5 #benchpress 70kg 5-5-3-4-5 #pullup 10-5-6-6-1 A post shared by #kendo #검도 #strength (@dochaebi) on Jun 26, 2018 at 4:45am PDT Read More
