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#운동 #매일운동 #점심운동 #dailyworkouts #deadlifting #데드리프트 110kg 5x5 #hanginglegraises 15-15-15 #pushpresses #푸시프레스 40kg-50kg-55kg 5회씩

A post shared by #kendo #검도 #strength (@dochaebi) on Oct 9, 2018 at 10:03pm PDT